Vitamins and Diabetes: What’s Recommended?
People living with diabetes have special dietary needs that should be supplemented with vitamins and minerals for best...
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5 Health Benefits of Fasting
Fasting is an age-old practice that plays a central role in many cultures and religions. It is synonymous...
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How to get your immune system ready for the cold and flu season
Winter is around the corner, and so is the flu season. But fear not we have your back....
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